Tag Archives: Mental Health Service
Negative Effects of Social Media on Mental Health
Social media is a wonderful form of communication that keeps people connected worldwide. But like all things, too much of a good thing can lead to problems. Spending too much time on social media can affect mental health, causing stress,...
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No Harm in Getting Help
With this dreaded virus forcing us to stay indoors and limit our interaction with people, particularly with the people we genuinely care about, we are left to battle our demons on our own. Also with no changes in scenery or do the things we...
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Coping with Social Anxiety Disorder: What to Know
Although there is a treatment for social anxiety disorder that is available and effective, a survey showed that only 35% of people can get the help that they need from a professional therapist. While what we will provide here will not be a...
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What You Should Know About Emotional Freedom Technique (EFT)
The Emotional Freedom Technique (EFT) is an alternative treatment for emotional distress and physical pain. Like acupuncture, it focuses on the meridian points to restore balance to your body’s energy. Restoring this energy balance can...
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