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Tag Archives: Mental Treatment Provider

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Ways to Practice Mindfulness in Your Daily Life

Nowadays, mindfulness is gaining a lot of traction, especially when it comes to mental health service in West Orange, New Jersey. Mindfulness is having non-judgemental attention to what you are doing at the present moment. But how do you...

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A Beginner’s Guide to Emotional Freedom Technique

Emotional Freedom Techniques, or also known as EFT, is an energy therapy that has been popularized all over the world for many years. Energy therapies are a combination of working the body’s energy system and focusing on the emotion or symptom...

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The Different Uses of Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a short-term therapy technique that focuses on identifying, understanding, and changing a patient's thinking and behavior patterns. Depending on the patient's condition, the benefits of CBT are usually seen...

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Benefits of Anger Management Therapy

People can be hot-headed sometimes. But if you find yourself being taken over by your anger, you might want to consider seeing a therapist. You can go to any behavioral health service in New Jersey, which offers anger management classes to...

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Biofeedback Therapy as Treatment for Anxiety

Shirley Court Gonzalez LCSW BCD was established to help you and all other people who need mental health service in West Orange, New Jersey. We realized that the only way to help people is to provide the best quality service they...

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