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Tag Archives: Short-term Therapy

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What to Know About Emotionally Focused Therapy

Are you and your partner seeking counseling to improve your relationship? Are you looking to improve your emotional attachment with one another? In that case, a therapist may recommend Emotionally Focused Therapy. Read on to know what it is...

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The Different Uses of Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a short-term therapy technique that focuses on identifying, understanding, and changing a patient's thinking and behavior patterns. Depending on the patient's condition, the benefits of CBT are usually seen...

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